Casting all your care upon him; for he careth for you.
To cast is to throw something off deliberately. Anxiety is not something to manage forever; it is something to hand over to God, who cares for you personally.
Name your worries in prayer today, one by one, and release them to Him.
Prayer
Heavenly Father, I give You every worry I have been carrying. Thank You that You care for me. Fill me with Your peace. Amen.